Tortilla chips: salted and unsalted

Tortilla chips, salted: 310 milligrams of sodium in 100 g.

Tortilla chips, white corn, unsalted: 15 milligrams of sodium in 100 g.

These two foods have no household measure in common, so both are shown for the same weight: 100 g.

In 100 g of each food

Sodium

Tortilla chips, salted
310 milligrams of sodium in 100 g
Tortilla chips, white corn, unsalted
15 milligrams of sodium in 100 g

Potassium

Tortilla chips, salted
206 milligrams of potassium in 100 g
Tortilla chips, white corn, unsalted
215 milligrams of potassium in 100 g

Phosphorus

Tortilla chips, salted
234 milligrams of phosphorus in 100 g
Tortilla chips, white corn, unsalted
200 milligrams of phosphorus in 100 g

Protein

Tortilla chips, salted
6.6 grams of protein in 100 g
Tortilla chips, white corn, unsalted
7.8 grams of protein in 100 g

Carbohydrate

Tortilla chips, salted
67 grams of carbohydrate in 100 g
Tortilla chips, white corn, unsalted
65 grams of carbohydrate in 100 g

Sugars

Tortilla chips, salted
1.2 grams of sugars in 100 g
Tortilla chips, white corn, unsalted
1 gram of sugars in 100 g

Fiber

Tortilla chips, salted
4.7 grams of fiber in 100 g
Tortilla chips, white corn, unsalted
5.3 grams of fiber in 100 g

Saturated fat

Tortilla chips, salted
2.8 grams of saturated fat in 100 g
Tortilla chips, white corn, unsalted
2.5 grams of saturated fat in 100 g

Calories

Tortilla chips, salted
497 calories in 100 g
Tortilla chips, white corn, unsalted
503 calories in 100 g

This page shows the figures as the source reports them. It does not say which food to choose.

Typical value: brands differ, so check the label. Check a label

Where these numbers come from

Tortilla chips, salted: USDA FoodData Central, SR Legacy, record 173143. The source describes it as: Tortilla chips, yellow, plain, salted.

Tortilla chips, white corn, unsalted: USDA FoodData Central, SR Legacy, record 168116. The source describes it as: Snacks, tortilla chips, unsalted, white corn.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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