Teriyaki sauce: regular and reduced sodium

Teriyaki sauce: 690 milligrams of sodium in 1 tablespoon.

Teriyaki sauce, reduced sodium: 284 milligrams of sodium in 1 tablespoon.

Both foods are shown for the same measure: 1 tablespoon.

In 1 tablespoon of each food

Sodium

Teriyaki sauce
690 milligrams of sodium in 1 tablespoon
Teriyaki sauce, reduced sodium
284 milligrams of sodium in 1 tablespoon

Potassium

Teriyaki sauce
41 milligrams of potassium in 1 tablespoon
Teriyaki sauce, reduced sodium
36 milligrams of potassium in 1 tablespoon

Phosphorus

Teriyaki sauce
28 milligrams of phosphorus in 1 tablespoon
Teriyaki sauce, reduced sodium
25 milligrams of phosphorus in 1 tablespoon

Protein

Teriyaki sauce
1.1 grams of protein in 1 tablespoon
Teriyaki sauce, reduced sodium
0.9 grams of protein in 1 tablespoon

Carbohydrate

Teriyaki sauce
2.8 grams of carbohydrate in 1 tablespoon
Teriyaki sauce, reduced sodium
2.5 grams of carbohydrate in 1 tablespoon

Sugars

Teriyaki sauce
2.5 grams of sugars in 1 tablespoon
Teriyaki sauce, reduced sodium
2.3 grams of sugars in 1 tablespoon

Fiber

Teriyaki sauce
less than 0.1 grams of fiber in 1 tablespoon
Teriyaki sauce, reduced sodium
less than 0.1 grams of fiber in 1 tablespoon

Saturated fat

Teriyaki sauce
0 grams of saturated fat in 1 tablespoon
Teriyaki sauce, reduced sodium
0 grams of saturated fat in 1 tablespoon

Calories

Teriyaki sauce
16 calories in 1 tablespoon
Teriyaki sauce, reduced sodium
14 calories in 1 tablespoon

Weight of this portion

Teriyaki sauce
18 g
Teriyaki sauce, reduced sodium
16 g

This page shows the figures as the source reports them. It does not say which food to choose.

Typical value: brands differ, so check the label. Check a label

Where these numbers come from

Teriyaki sauce: USDA FoodData Central, SR Legacy, record 171167. The source describes it as: Sauce, teriyaki, ready-to-serve.

Teriyaki sauce, reduced sodium: USDA FoodData Central, Survey Foods (FNDDS), record 2707446. The source describes it as: Teriyaki sauce, reduced sodium.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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