Sour pickle: regular and low sodium
Sour pickle: 362 milligrams of sodium in 1 spear.
Sour pickle, low sodium: 5 milligrams of sodium in 1 spear.
Both foods are shown for the same measure: 1 spear.
In 1 spear of each food
Sodium
- Sour pickle
- 362 milligrams of sodium in 1 spear
- Sour pickle, low sodium
- 5 milligrams of sodium in 1 spear
Potassium
- Sour pickle
- 7 milligrams of potassium in 1 spear
- Sour pickle, low sodium
- 7 milligrams of potassium in 1 spear
Phosphorus
- Sour pickle
- 4 milligrams of phosphorus in 1 spear
- Sour pickle, low sodium
- 4 milligrams of phosphorus in 1 spear
Protein
- Sour pickle
- 0.1 grams of protein in 1 spear
- Sour pickle, low sodium
- 0.1 grams of protein in 1 spear
Carbohydrate
- Sour pickle
- 0.7 grams of carbohydrate in 1 spear
- Sour pickle, low sodium
- 0.7 grams of carbohydrate in 1 spear
Sugars
- Sour pickle
- 0.3 grams of sugars in 1 spear
- Sour pickle, low sodium
- 0.3 grams of sugars in 1 spear
Fiber
- Sour pickle
- 0.4 grams of fiber in 1 spear
- Sour pickle, low sodium
- 0.4 grams of fiber in 1 spear
Saturated fat
- Sour pickle
- less than 0.1 grams of saturated fat in 1 spear
- Sour pickle, low sodium
- less than 0.1 grams of saturated fat in 1 spear
Calories
- Sour pickle
- 3 calories in 1 spear
- Sour pickle, low sodium
- 3 calories in 1 spear
Weight of this portion
- Sour pickle
- 30 g
- Sour pickle, low sodium
- 30 g
This page shows the figures as the source reports them. It does not say which food to choose.
Typical value: brands differ, so check the label. Check a label
Where these numbers come from
Sour pickle: USDA FoodData Central, SR Legacy, record 169379. The source describes it as: Pickles, cucumber, sour.
Sour pickle, low sodium: USDA FoodData Central, SR Legacy, record 168562. The source describes it as: Pickles, cucumber, sour, low sodium.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
