Chocolate pudding, ready-to-eat: regular and sugar free
Pudding, chocolate, ready-to-eat: 25 grams of carbohydrate in 1 snack size container.
Pudding, chocolate, ready-to-eat, sugar free: 12 grams of carbohydrate in 1 snack size container.
Both foods are shown for the same measure: 1 snack size container.
In 1 snack size container of each food
Sodium
- Pudding, chocolate, ready-to-eat
- 167 milligrams of sodium in 1 snack size container
- Pudding, chocolate, ready-to-eat, sugar free
- 279 milligrams of sodium in 1 snack size container
Potassium
- Pudding, chocolate, ready-to-eat
- 202 milligrams of potassium in 1 snack size container
- Pudding, chocolate, ready-to-eat, sugar free
- 266 milligrams of potassium in 1 snack size container
Phosphorus
- Pudding, chocolate, ready-to-eat
- 62 milligrams of phosphorus in 1 snack size container
- Pudding, chocolate, ready-to-eat, sugar free
- 244 milligrams of phosphorus in 1 snack size container
Protein
- Pudding, chocolate, ready-to-eat
- 2.3 grams of protein in 1 snack size container
- Pudding, chocolate, ready-to-eat, sugar free
- 3.8 grams of protein in 1 snack size container
Carbohydrate
- Pudding, chocolate, ready-to-eat
- 25 grams of carbohydrate in 1 snack size container
- Pudding, chocolate, ready-to-eat, sugar free
- 12 grams of carbohydrate in 1 snack size container
Sugars
- Pudding, chocolate, ready-to-eat
- 19 grams of sugars in 1 snack size container
- Pudding, chocolate, ready-to-eat, sugar free
- 5 grams of sugars in 1 snack size container
Fiber
- Pudding, chocolate, ready-to-eat
- 0 grams of fiber in 1 snack size container
- Pudding, chocolate, ready-to-eat, sugar free
- 0.6 grams of fiber in 1 snack size container
Saturated fat
- Pudding, chocolate, ready-to-eat
- 1.4 grams of saturated fat in 1 snack size container
- Pudding, chocolate, ready-to-eat, sugar free
- 1.4 grams of saturated fat in 1 snack size container
Calories
- Pudding, chocolate, ready-to-eat
- 156 calories in 1 snack size container
- Pudding, chocolate, ready-to-eat, sugar free
- 84 calories in 1 snack size container
Weight of this portion
- Pudding, chocolate, ready-to-eat
- 110 g
- Pudding, chocolate, ready-to-eat, sugar free
- 110 g
This page shows the figures as the source reports them. It does not say which food to choose.
Typical value: brands differ, so check the label. Check a label
- See everything in a serving of Pudding, chocolate, ready-to-eat
- See everything in a serving of Pudding, chocolate, ready-to-eat, sugar free
Where these numbers come from
Pudding, chocolate, ready-to-eat: USDA FoodData Central, Survey Foods (FNDDS), record 2705694. The source describes it as: Pudding, chocolate, ready-to-eat.
Pudding, chocolate, ready-to-eat, sugar free: USDA FoodData Central, Survey Foods (FNDDS), record 2705695. The source describes it as: Pudding, chocolate, ready-to-eat, sugar free.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
