Canned peas and carrots with their liquid: regular and no salt added
Peas and carrots, canned, with liquid: 663 milligrams of sodium in 1 cup.
Peas and carrots, canned, no salt added, with liquid: 10 milligrams of sodium in 1 cup.
Both foods are shown for the same measure: 1 cup.
In 1 cup of each food
Sodium
- Peas and carrots, canned, with liquid
- 663 milligrams of sodium in 1 cup
- Peas and carrots, canned, no salt added, with liquid
- 10 milligrams of sodium in 1 cup
Potassium
- Peas and carrots, canned, with liquid
- 255 milligrams of potassium in 1 cup
- Peas and carrots, canned, no salt added, with liquid
- 255 milligrams of potassium in 1 cup
Phosphorus
- Peas and carrots, canned, with liquid
- 117 milligrams of phosphorus in 1 cup
- Peas and carrots, canned, no salt added, with liquid
- 117 milligrams of phosphorus in 1 cup
Protein
- Peas and carrots, canned, with liquid
- 5.5 grams of protein in 1 cup
- Peas and carrots, canned, no salt added, with liquid
- 5.5 grams of protein in 1 cup
Carbohydrate
- Peas and carrots, canned, with liquid
- 22 grams of carbohydrate in 1 cup
- Peas and carrots, canned, no salt added, with liquid
- 22 grams of carbohydrate in 1 cup
Sugars
- Peas and carrots, canned, with liquid
- Sugars: not reported for this food.
- Peas and carrots, canned, no salt added, with liquid
- 7.2 grams of sugars in 1 cup
Fiber
- Peas and carrots, canned, with liquid
- 5.1 grams of fiber in 1 cup
- Peas and carrots, canned, no salt added, with liquid
- 8.4 grams of fiber in 1 cup
Saturated fat
- Peas and carrots, canned, with liquid
- 0.1 grams of saturated fat in 1 cup
- Peas and carrots, canned, no salt added, with liquid
- 0.1 grams of saturated fat in 1 cup
Calories
- Peas and carrots, canned, with liquid
- 97 calories in 1 cup
- Peas and carrots, canned, no salt added, with liquid
- 97 calories in 1 cup
Weight of this portion
- Peas and carrots, canned, with liquid
- 255 g
- Peas and carrots, canned, no salt added, with liquid
- 255 g
This page shows the figures as the source reports them. It does not say which food to choose.
Typical value: brands differ, so check the label. Check a label
Why is a figure not reported?
The source record for this food gives no figure for that nutrient. Not reported means the amount is unknown. It does not mean there is none.
- See everything in a serving of Peas and carrots, canned, with liquid
- See everything in a serving of Peas and carrots, canned, no salt added, with liquid
Where these numbers come from
Peas and carrots, canned, with liquid: USDA FoodData Central, SR Legacy, record 170424. The source describes it as: Peas and carrots, canned, regular pack, solids and liquids.
Peas and carrots, canned, no salt added, with liquid: USDA FoodData Central, SR Legacy, record 170512. The source describes it as: Peas and carrots, canned, no salt added, solids and liquids.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
