Canned pears: in juice and in heavy syrup

Pears, canned in juice: 9.8 grams of carbohydrate in 1 half, with liquid.

Pears, canned in heavy syrup: 15 grams of carbohydrate in 1 half, with liquid.

Both foods are shown for the same measure: 1 half, with liquid.

In 1 half, with liquid of each food

Sodium

Pears, canned in juice
3 milligrams of sodium in 1 half, with liquid
Pears, canned in heavy syrup
4 milligrams of sodium in 1 half, with liquid

Potassium

Pears, canned in juice
73 milligrams of potassium in 1 half, with liquid
Pears, canned in heavy syrup
49 milligrams of potassium in 1 half, with liquid

Phosphorus

Pears, canned in juice
9 milligrams of phosphorus in 1 half, with liquid
Pears, canned in heavy syrup
5 milligrams of phosphorus in 1 half, with liquid

Protein

Pears, canned in juice
0.3 grams of protein in 1 half, with liquid
Pears, canned in heavy syrup
0.2 grams of protein in 1 half, with liquid

Carbohydrate

Pears, canned in juice
9.8 grams of carbohydrate in 1 half, with liquid
Pears, canned in heavy syrup
15 grams of carbohydrate in 1 half, with liquid

Sugars

Pears, canned in juice
7.4 grams of sugars in 1 half, with liquid
Pears, canned in heavy syrup
12 grams of sugars in 1 half, with liquid

Fiber

Pears, canned in juice
1.2 grams of fiber in 1 half, with liquid
Pears, canned in heavy syrup
1.2 grams of fiber in 1 half, with liquid

Saturated fat

Pears, canned in juice
less than 0.1 grams of saturated fat in 1 half, with liquid
Pears, canned in heavy syrup
less than 0.1 grams of saturated fat in 1 half, with liquid

Calories

Pears, canned in juice
38 calories in 1 half, with liquid
Pears, canned in heavy syrup
56 calories in 1 half, with liquid

Weight of this portion

Pears, canned in juice
76 g
Pears, canned in heavy syrup
76 g

This page shows the figures as the source reports them. It does not say which food to choose.

Typical value: brands differ, so check the label. Check a label

Where these numbers come from

Pears, canned in juice: USDA FoodData Central, SR Legacy, record 169936. The source describes it as: Pears, canned, juice pack, solids and liquids.

Pears, canned in heavy syrup: USDA FoodData Central, SR Legacy, record 169939. The source describes it as: Pears, canned, heavy syrup pack, solids and liquids.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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