Hot dog on a white bun: beef and turkey

Hot dog, beef, on white bun: 695 milligrams of sodium in 1 sandwich.

Hot dog, turkey, on white bun: 716 milligrams of sodium in 1 sandwich.

Both foods are shown for the same measure: 1 sandwich.

In 1 sandwich of each food

Sodium

Hot dog, beef, on white bun
695 milligrams of sodium in 1 sandwich
Hot dog, turkey, on white bun
716 milligrams of sodium in 1 sandwich

Potassium

Hot dog, beef, on white bun
241 milligrams of potassium in 1 sandwich
Hot dog, turkey, on white bun
267 milligrams of potassium in 1 sandwich

Phosphorus

Hot dog, beef, on white bun
115 milligrams of phosphorus in 1 sandwich
Hot dog, turkey, on white bun
139 milligrams of phosphorus in 1 sandwich

Protein

Hot dog, beef, on white bun
11 grams of protein in 1 sandwich
Hot dog, turkey, on white bun
11 grams of protein in 1 sandwich

Carbohydrate

Hot dog, beef, on white bun
24 grams of carbohydrate in 1 sandwich
Hot dog, turkey, on white bun
25 grams of carbohydrate in 1 sandwich

Sugars

Hot dog, beef, on white bun
4 grams of sugars in 1 sandwich
Hot dog, turkey, on white bun
4 grams of sugars in 1 sandwich

Fiber

Hot dog, beef, on white bun
0.8 grams of fiber in 1 sandwich
Hot dog, turkey, on white bun
0.8 grams of fiber in 1 sandwich

Saturated fat

Hot dog, beef, on white bun
6.9 grams of saturated fat in 1 sandwich
Hot dog, turkey, on white bun
2.7 grams of saturated fat in 1 sandwich

Calories

Hot dog, beef, on white bun
302 calories in 1 sandwich
Hot dog, turkey, on white bun
253 calories in 1 sandwich

Weight of this portion

Hot dog, beef, on white bun
102 g
Hot dog, turkey, on white bun
102 g

This page shows the figures as the source reports them. It does not say which food to choose.

Typical value: brands differ, so check the label. Check a label

Where these numbers come from

Hot dog, beef, on white bun: USDA FoodData Central, Survey Foods (FNDDS), record 2707060. The source describes it as: Hot dog sandwich, beef, on white bun.

Hot dog, turkey, on white bun: USDA FoodData Central, Survey Foods (FNDDS), record 2707068. The source describes it as: Hot dog sandwich, turkey, on white bun.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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