Canned green beans with their liquid: regular and no salt added
Green beans, canned, with liquid: 461 milligrams of sodium in 1 cup.
Green beans, canned, no salt added, with liquid: 34 milligrams of sodium in 1 cup.
Both foods are shown for the same measure: 1 cup.
In 1 cup of each food
Sodium
- Green beans, canned, with liquid
- 461 milligrams of sodium in 1 cup
- Green beans, canned, no salt added, with liquid
- 34 milligrams of sodium in 1 cup
Potassium
- Green beans, canned, with liquid
- 221 milligrams of potassium in 1 cup
- Green beans, canned, no salt added, with liquid
- 221 milligrams of potassium in 1 cup
Phosphorus
- Green beans, canned, with liquid
- 43 milligrams of phosphorus in 1 cup
- Green beans, canned, no salt added, with liquid
- 46 milligrams of phosphorus in 1 cup
Protein
- Green beans, canned, with liquid
- 1.7 grams of protein in 1 cup
- Green beans, canned, no salt added, with liquid
- 1.9 grams of protein in 1 cup
Carbohydrate
- Green beans, canned, with liquid
- 7.8 grams of carbohydrate in 1 cup
- Green beans, canned, no salt added, with liquid
- 8.4 grams of carbohydrate in 1 cup
Sugars
- Green beans, canned, with liquid
- 3 grams of sugars in 1 cup
- Green beans, canned, no salt added, with liquid
- Sugars: not reported for this food.
Fiber
- Green beans, canned, with liquid
- 3.6 grams of fiber in 1 cup
- Green beans, canned, no salt added, with liquid
- 3.6 grams of fiber in 1 cup
Saturated fat
- Green beans, canned, with liquid
- 0.1 grams of saturated fat in 1 cup
- Green beans, canned, no salt added, with liquid
- 0.1 grams of saturated fat in 1 cup
Calories
- Green beans, canned, with liquid
- 36 calories in 1 cup
- Green beans, canned, no salt added, with liquid
- 36 calories in 1 cup
Weight of this portion
- Green beans, canned, with liquid
- 240 g
- Green beans, canned, no salt added, with liquid
- 240 g
This page shows the figures as the source reports them. It does not say which food to choose.
Typical value: brands differ, so check the label. Check a label
Why is a figure not reported?
The source record for this food gives no figure for that nutrient. Not reported means the amount is unknown. It does not mean there is none.
- See everything in a serving of Green beans, canned, with liquid
- See everything in a serving of Green beans, canned, no salt added, with liquid
Where these numbers come from
Green beans, canned, with liquid: USDA FoodData Central, SR Legacy, record 169142. The source describes it as: Beans, snap, green, canned, regular pack, solids and liquids.
Green beans, canned, no salt added, with liquid: USDA FoodData Central, SR Legacy, record 168502. The source describes it as: Beans, snap, green, canned, no salt added, solids and liquids.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
