Canned creamed corn: regular and no salt added

Creamed corn, canned: 668 milligrams of sodium in 1 cup.

Creamed corn, canned, no salt added: 8 milligrams of sodium in 1 cup.

Both foods are shown for the same measure: 1 cup.

In 1 cup of each food

Sodium

Creamed corn, canned
668 milligrams of sodium in 1 cup
Creamed corn, canned, no salt added
8 milligrams of sodium in 1 cup

Potassium

Creamed corn, canned
343 milligrams of potassium in 1 cup
Creamed corn, canned, no salt added
343 milligrams of potassium in 1 cup

Phosphorus

Creamed corn, canned
131 milligrams of phosphorus in 1 cup
Creamed corn, canned, no salt added
131 milligrams of phosphorus in 1 cup

Protein

Creamed corn, canned
4.5 grams of protein in 1 cup
Creamed corn, canned, no salt added
4.5 grams of protein in 1 cup

Carbohydrate

Creamed corn, canned
46 grams of carbohydrate in 1 cup
Creamed corn, canned, no salt added
46 grams of carbohydrate in 1 cup

Sugars

Creamed corn, canned
8.3 grams of sugars in 1 cup
Creamed corn, canned, no salt added
8.3 grams of sugars in 1 cup

Fiber

Creamed corn, canned
3.1 grams of fiber in 1 cup
Creamed corn, canned, no salt added
3.1 grams of fiber in 1 cup

Saturated fat

Creamed corn, canned
0.2 grams of saturated fat in 1 cup
Creamed corn, canned, no salt added
0.2 grams of saturated fat in 1 cup

Calories

Creamed corn, canned
184 calories in 1 cup
Creamed corn, canned, no salt added
184 calories in 1 cup

Weight of this portion

Creamed corn, canned
256 g
Creamed corn, canned, no salt added
256 g

This page shows the figures as the source reports them. It does not say which food to choose.

Typical value: brands differ, so check the label. Check a label

Where these numbers come from

Creamed corn, canned: USDA FoodData Central, SR Legacy, record 169215. The source describes it as: Corn, sweet, yellow, canned, cream style, regular pack.

Creamed corn, canned, no salt added: USDA FoodData Central, SR Legacy, record 169346. The source describes it as: Corn, sweet, yellow, canned, cream style, no salt added.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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