Canned carrots, drained: regular and no salt added

Carrots, canned, drained: 353 milligrams of sodium in 1 cup, sliced.

Carrots, canned, no salt added, drained: 61 milligrams of sodium in 1 cup, sliced.

Both foods are shown for the same measure: 1 cup, sliced.

In 1 cup, sliced of each food

Sodium

Carrots, canned, drained
353 milligrams of sodium in 1 cup, sliced
Carrots, canned, no salt added, drained
61 milligrams of sodium in 1 cup, sliced

Potassium

Carrots, canned, drained
261 milligrams of potassium in 1 cup, sliced
Carrots, canned, no salt added, drained
261 milligrams of potassium in 1 cup, sliced

Phosphorus

Carrots, canned, drained
35 milligrams of phosphorus in 1 cup, sliced
Carrots, canned, no salt added, drained
35 milligrams of phosphorus in 1 cup, sliced

Protein

Carrots, canned, drained
0.9 grams of protein in 1 cup, sliced
Carrots, canned, no salt added, drained
0.9 grams of protein in 1 cup, sliced

Carbohydrate

Carrots, canned, drained
8.1 grams of carbohydrate in 1 cup, sliced
Carrots, canned, no salt added, drained
8.1 grams of carbohydrate in 1 cup, sliced

Sugars

Carrots, canned, drained
3.6 grams of sugars in 1 cup, sliced
Carrots, canned, no salt added, drained
3.6 grams of sugars in 1 cup, sliced

Fiber

Carrots, canned, drained
2.2 grams of fiber in 1 cup, sliced
Carrots, canned, no salt added, drained
2.2 grams of fiber in 1 cup, sliced

Saturated fat

Carrots, canned, drained
0.1 grams of saturated fat in 1 cup, sliced
Carrots, canned, no salt added, drained
0.1 grams of saturated fat in 1 cup, sliced

Calories

Carrots, canned, drained
37 calories in 1 cup, sliced
Carrots, canned, no salt added, drained
37 calories in 1 cup, sliced

Weight of this portion

Carrots, canned, drained
146 g
Carrots, canned, no salt added, drained
146 g

This page shows the figures as the source reports them. It does not say which food to choose.

Typical value: brands differ, so check the label. Check a label

Where these numbers come from

Carrots, canned, drained: USDA FoodData Central, SR Legacy, record 170396. The source describes it as: Carrots, canned, regular pack, drained solids.

Carrots, canned, no salt added, drained: USDA FoodData Central, SR Legacy, record 168518. The source describes it as: Carrots, canned, no salt added, drained solids.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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