Beef bologna: regular and reduced sodium
Bologna, beef: 1,013 milligrams of sodium in 100 g.
Bologna, beef, reduced sodium: 682 milligrams of sodium in 100 g.
These two foods have no household measure in common, so both are shown for the same weight: 100 g.
In 100 g of each food
Sodium
- Bologna, beef
- 1,013 milligrams of sodium in 100 g
- Bologna, beef, reduced sodium
- 682 milligrams of sodium in 100 g
Potassium
- Bologna, beef
- 351 milligrams of potassium in 100 g
- Bologna, beef, reduced sodium
- 155 milligrams of potassium in 100 g
Phosphorus
- Bologna, beef
- 154 milligrams of phosphorus in 100 g
- Bologna, beef, reduced sodium
- 82 milligrams of phosphorus in 100 g
Protein
- Bologna, beef
- 11 grams of protein in 100 g
- Bologna, beef, reduced sodium
- 12 grams of protein in 100 g
Carbohydrate
- Bologna, beef
- 4.3 grams of carbohydrate in 100 g
- Bologna, beef, reduced sodium
- 2 grams of carbohydrate in 100 g
Sugars
- Bologna, beef
- 2.1 grams of sugars in 100 g
- Bologna, beef, reduced sodium
- 0 grams of sugars in 100 g
Fiber
- Bologna, beef
- 0 grams of fiber in 100 g
- Bologna, beef, reduced sodium
- 0 grams of fiber in 100 g
Saturated fat
- Bologna, beef
- 10 grams of saturated fat in 100 g
- Bologna, beef, reduced sodium
- 12 grams of saturated fat in 100 g
Calories
- Bologna, beef
- 299 calories in 100 g
- Bologna, beef, reduced sodium
- 310 calories in 100 g
This page shows the figures as the source reports them. It does not say which food to choose.
Typical value: brands differ, so check the label. Check a label
- See everything in a serving of Bologna, beef
- See everything in a serving of Bologna, beef, reduced sodium
Where these numbers come from
Bologna, beef: USDA FoodData Central, SR Legacy, record 172012. The source describes it as: Bologna, beef.
Bologna, beef, reduced sodium: USDA FoodData Central, SR Legacy, record 168118. The source describes it as: Beef, bologna, reduced sodium.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
