32 grams of carbohydrate in 1 container (6 ounce)
Typical value: brands differ, so check the label. Check a label
| Portion | Carbohydrate |
|---|---|
| 1 cup (8 fluid ounce) | 47 grams of carbohydrate in 1 cup (8 fluid ounce) |
| 1 container (8 ounce) | 43 grams of carbohydrate in 1 container (8 ounce) |
| ½ container (4 ounce) | 22 grams of carbohydrate in ½ container (4 ounce) |
| 100 g | 19 grams of carbohydrate in 100 g |
USDA FoodData Central, SR Legacy, record 171285. The source describes it as: Yogurt, fruit, low fat, 10 grams protein per 8 ounce.
U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.
Data built on 11 October 2026 (data-2026-10-11).
