How much carbohydrate is in cooked pasta?

38 grams of carbohydrate in 1 cup spaghetti not packed

Carbohydrate in other portions of cooked pasta
Portion	Carbohydrate
1 cup spaghetti packed	47 grams of carbohydrate in 1 cup spaghetti packed
1 cup elbows not packed	37 grams of carbohydrate in 1 cup elbows not packed
1 cup elbows packed	41 grams of carbohydrate in 1 cup elbows packed
1 cup penne	33 grams of carbohydrate in 1 cup penne
1 cup farfalle	33 grams of carbohydrate in 1 cup farfalle
1 cup rotini	33 grams of carbohydrate in 1 cup rotini
1 cup shells	32 grams of carbohydrate in 1 cup shells
1 cup lasagne	36 grams of carbohydrate in 1 cup lasagne
100 g	31 grams of carbohydrate in 100 g

See everything in a serving of Pasta, cooked, no salt added

Where these numbers come from

USDA FoodData Central, SR Legacy, record 169737. The source describes it as: Pasta, cooked, enriched, without added salt.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).