How much carbohydrate is in raw carrot?

5.8 grams of carbohydrate in 1 medium

Carbohydrate in other portions of raw carrot
PortionCarbohydrate
1 cup chopped12 grams of carbohydrate in 1 cup chopped
1 cup grated11 grams of carbohydrate in 1 cup grated
1 cup strips or slices12 grams of carbohydrate in 1 cup strips or slices
1 large (7-1/4 inch to 8-/1/2 inch long)6.9 grams of carbohydrate in 1 large (7-1/4 inch to 8-/1/2 inch long)
1 small (5-1/2 inch long)4.8 grams of carbohydrate in 1 small (5-1/2 inch long)
1 slice0.3 grams of carbohydrate in 1 slice
1 strip large (3 inch long)0.7 grams of carbohydrate in 1 strip large (3 inch long)
1 strip medium0.4 grams of carbohydrate in 1 strip medium
100 g9.6 grams of carbohydrate in 100 g

See everything in a serving of Carrots, raw

Where these numbers come from

USDA FoodData Central, SR Legacy, record 170393. The source describes it as: Carrots, raw.

U.S. Department of Agriculture, Agricultural Research Service, Beltsville Human Nutrition Research Center. FoodData Central. [Internet]. [cited 11 October 2026]. Available from https://fdc.nal.usda.gov/. Releases used: Foundation Foods, April 2026; SR Legacy, April 2018; Survey Foods (FNDDS 2021-2023), October 2024.

Data built on 11 October 2026 (data-2026-10-11).

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